Welcome to My Blog!
Burnout is often defined as a waning passion for something that once provided a great source of joy. It can happen in sports, education, and more often than not, in a person’s work. Not surprisingly, stress is the most common source of burnout and estimates are that...read more
I have a deep passion for traveling. Experiencing the world as though I’m a local (and not just a tourist holed up at an all-inclusive resort) is something that feeds my soul. It’s also something that I share with my husband and something that we’ve been able to pass...read more
I never thought yoga would be my “thing" much less something like aerial yoga! As someone who can barely sit still for five minutes, the idea of spending 60-90 minutes in slow, meditative movement always sounded totally agonizing. Yoga was always my ultimate...read more
Sensuality is the enjoyment or pursuit of exploring one's sexuality. And since my mission has been to try as many new things as possible (including martial arts and aerial yoga) I’m ready to channel a different side of myself and truly get in touch with my sensuality...read more